Every parent of a newborn has heard about it – the dreaded “witching hour.” But what exactly is it? And how can you survive it? In this blog, we will break down the baby witching hour and provide you with some tips on how to get through it. The baby witching hour can be a stressful time for parents. Especially those who are new to parenting—but with a bit of planning and preparation, you can get through it!
What Is the Baby Witching Hour?
The baby witching hour is a period of time during the day when your baby gets particularly fussy. It usually occurs in the late afternoon or early evening and lasts for about an hour or two. Babies who experience this period of fussiness are often described as “cranky” and difficult to soothe. This is especially true if they have been awake for too long or become overtired.
What Causes It?
First things first, let’s discuss what actually causes a baby’s witching hour. During the witching hour, your baby’s hormones are going haywire as they adjust to the world outside the womb. The result is an overwhelmed infant who may be overstimulated by their environment. And feel overwhelmed by all that new sensory input. This can lead to excessive crying, fussiness, and difficulty sleeping.
How Can I Manage It?
The best thing you can do for your baby during this time is to provide them with extra support and comfort. Take your baby for a walk in a stroller. Or wrap them up in their favorite blanket for some extra snuggles, whatever makes them feel most secure and content! You can also try using white noise like a fan or playing soft music to help relax them. In addition, make sure your baby has had plenty of naps during the day so they’re not overtired come nighttime. This will help reduce some of the irritability associated with witching hour.
Finally, remember that it’s perfectly normal for babies to experience these episodes – don’t stress out too much if you’re not able to get them calmed down right away! Just keep providing love, comfort, and assurance until everything settles down again.
How Can You Survive the Baby Witching Hour?
The best way to survive the baby witching hour is to stay one step ahead of your little one by planning ahead and preparing for it. Try to make sure that your baby gets plenty of rest during the day so that he/she isn’t overtired at night. Also, make sure that you have activities planned ahead of time, such as baths, feeding sessions, or walks outside to help keep your little one occupied and content. Additionally, try to give yourself some breaks throughout the day so that you don’t become overwhelmed with exhaustion during this period. Lastly, be sure to practice self-care so that you can stay calm and patient during this challenging time.
To ensure that your little one stays content during this period, make sure he/she gets plenty of rest throughout the day and plan ahead for activities that will keep them entertained when they start getting fussy. Additionally, give yourself breaks throughout the day so that you don’t become overwhelmed with exhaustion and practice self-care so that you can stay calm while navigating through this tough period with your little one. Good luck!